RACHEL BRICE in Victoris, BC!! May 30/31, June 1st 2014

by Candace Aldridge Sanchez,
January 30th, 2014

Registration opens at 8am FRIDAY morning.!

HOW TO REGISTER - PLEASE READ THIS!!
1. Email me at candace@harmonybellydance.com and tell me exactly what you are wanting - short and sweet please.
2. I WILL EMAIL YOU BACK to confirm your space in the workshops and exactly what you are able to have - depending on numbers you may get all or partial of what you are hoping for.
3. In this email you will receive instructions on how to pay. You will need to make your first payment or full payment within 1 week to hold your reserved spot. Deadline for that date is February 7th.
4. If necessary, I will start a waiting list in order of time/dates emails are received. And just for a little encouragement if that did happen. Trust me, its amazing how much can change between now and then
5. Reminder: There are absolutely no refunds. However, you will receive details on how to go about selling your spot in the email I send out.

~

3 Days of Workshops with Rachel Brice!!

~ Workshop Information ~

Friday 6:30 - 8:30 (2 Hours)
Layer it on Thick:

In this workshop, you’ll learn simple principles for creating visual harmony while dancing increasingly complex phrases. Be prepared for a brain puzzle or two!

"All levels welcome to this fun and challenging class, but at least one year of dance experience recommended."

Saturday 10:30 - 2:30 (4 hours)
The Serpents Spine: The Keys to Tribal Fusion Technique

Hone your approach and focus on core design and movement principles that are the backbone of classic tribal. Refine your understanding of powerful, weightless, and sinuous dancing by slowly and carefully practicing 5 key phrases that will create neuromuscular programming that will inform all your other movements in this style.
We’ll cover the design principles that make these movements arresting, and you’ll receive a conditioning sequence specifically crafted to prepare for these phrases, to ensure you can go home and make this work your own.
Bring snacks like trail mix, fruit, protein bars, or other light snacks that will keep you going, as we’ll take a few short breaks during the 4 hour workshop. Also, bring a yoga mat and lots of water.

Sunday 11:30 - 3:30 (4 Hours)
Introductory Study for Bodywaves, Laybacks, Drops, and Floorwork

Laybacks and drops are completely accessible if you know how to approach them. Even if you’ve never done a deep bodywave before, you can begin with these safe and effective sequences to progress at your own pace.
Rachel will carefully walk you through a strength practice and teach you how to prepare your knees and back for the eventual drop. You’ll learn a Datura combination that you can try at your own pace, with different options presented for different experience levels, and finish with a relaxing yoga practice to balance and restore after a challenging practice.

Note: This class is for intermediate students who are interested in beginning a practice to ‘work towards’ challenging floorwork. If you have knee or foot injuries, you are welcome to join the class, as long as you know that some of the movements may not be possible ‘that day’. You may take notes and proceed with the practice at home after your injuries heal.
Bring snacks like trail mix, fruit, protein bars, or other light snacks that will keep you going, as we’ll take a few short breaks during the 4 hour workshop. Also, bring a yoga mat and lots of water.

** If you have any further questions about this particular workshop or any of the others, please do note hesitate to contact me at candace@harmonybellydance.com

~ Pricing ~

By February 28th 2014
Whole Weekend (10 Hours) $335
Friday (2 Hours) $65
Saturday (4 Hours) $140
Sunday (4 Hours) $140

After March 1st 2014
Whole Weekend $360
Friday $75
Saturday $150
Sunday $150

*Payment Plans Available *Sorry, No Refunds

Contact: Candace Aldridge Sanchez
250-858-0825
candace@harmonybellydance.com
www.harmonybellydance.com

Registration opens at 8am Friday, January 31st.

Payment Plan Options are for Full Weekend packages or Sat/Sun.

If paid before the earlybird deadline then the total is $335/$280
~ 2 Payments of $167.50 or $140 ~ First payment due immediately to reserve your space and the 2nd by deadline

And after earlybird is $360/$300
~ 2 Payments of $180 or $150 ~ First payment due immediately to reserve your space and the 2nd by March 31st

Payments can be made through bank email transfers to candace@harmonybellydance.com, in person with cash or cheque or mail a cheque to...

Candace Aldridge
#203-734 Aldebury Street
Victoria BC
V9A 5T4

*Payment or 1st of Plan must be received within 1 week of registration date to reserve your Space.

Sorry, there are absolutely no Refunds. Please contact me at candace@harmonybellydance.com to find out how to go about selling your space. Thank you.

~

Gala Showcase ~ Saturday Evening, May 31st 2014

Auditions Open
(Closing February 28th)

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